A Spiritual Diet

I was talking with the Lord last year over a meal and heard him clearly tell me to eat up my dinner.  Three times.  After that sort of amusing word, I’m always intrigued.  This is how the Lord likes to hook me, I think!

Protein builds muscles, he reminded me.  So I began to think about this with some new insight, for everything that is true for our physical body is reflected in our spirit, I’m learning.  When we do things – when we exercise – our muscles are torn and worn and it is in the repairing of them, using protein we’ve eaten, that they are strengthened.  So what is it that makes us stronger in the spirit?

It is the Word – scripture – God’s speaking to us – that builds us up.  We know this!  But our diet must be coupled with exercise – with obedience to the word.  Without the tearing and the wearing out of our human abilities the muscles of a human spirit cannot be rebuilt as muscles of Jesus’ spirit in us.  God works in these organic ways, growing and replacing from within – we see it all the time.

To continue the analogy, rice gives us energy.  Carbohydrate is the fuel of our continuing life, allowing us to move.  What is it that energises us in the spiritual realm?  Surely it is praise and worship!  You can go a day without carbs, but your body will need to re-wire and re-plumb and improvise to find some energy somewhere – yet you are designed to burn that carbohydrate in every cell of your body!  Now sometimes we think we can get on without worship, yet worship is the thing that gives us energy – spiritual energy – to do the work that God has for us.  As we burn the fuel – make the offering – give the sacrifice – we ourselves are cleansed and changed and made ready to act.

I think the analogy could go even further – I love to shove a metaphor – and I wonder whether prophecy might not fill some of the place that minerals and vitamins do in our earthly diet…  But there are so many things to be explored here!  Suffice to say, I’m convinced that getting the two big blocks sorted for growth is a good place to start – the protein of the Word, exercised through obedience, and the carbohydrate fuel of worship, burnt to give us life!

Verses 25-32

I am laid low in the dust

Preserve my life according to your word.

This section of the great poem is written in a deeply emotional state – a state of mind which cannot see any way out and a place of the dry spirit.  In such time, our prayer should be for God to preserve our life, so that we continue to live, because if we persist, we are guaranteed to enjoy gladness again.  His word will bring us life if we are patient.  God’s promises are and always have been to extend our life, both in time and in depth – to give more to us and to multiply us by his miraculous power.  In this he will never fail us.

I recounted my ways and you answered me;

teach me your decrees.

Confession underpins this sincere and repeated request: teach me!

Let me understand the teaching of your precepts

then I will meditate on your wonders. 

Because God holds understanding and at the moment they are mysteries to me, we should ask to understand why he has said what he has, and this will bring us to worship when we can read between the lines!

My soul is weary with sorrow,

strengthen me according to your word.

A weak soul is indecisive and takes no pleasure in anything – only God’s Spirit – his Word – speaking to us in our secret place can stir us up again.

Keep me from deceitful ways,

be gracious to me according to your law.

If we pray like this God will show us what to do, but also he will intervene.  We do not believe, as some think, that God simply gives us morality to live by, but that he himself wants to share our life, and that means expecting to see him work, get involved, and roll up his sleeves.  His law of love, his law of obedience, is the way of showing and acting out grace to us.

I have chosen the way of truth;

I have set my heart on your laws.

Other things must come second.  As the old chorus goes, I have decided to follow Jesus.  This is an exclusive statement – we choose truth and God’s law and Jesus’ example over every other way and path in the world.  Other things will have to happen later, or perhaps we won’t bother with them at all.  If we walk the way of truth we will have no time for deceit and untruth – either self-deceit or dishonesty towards others.

I hold fast to your statutes, O Lord,

do not let me be put to shame.

This holding fast will be a tight grip – the grip of Psalm 63, ‘My soul clings to you, your right hand upholds me’.

I run in the path of your commands,

for you have set my heart free!

When I was walking the Pennine way over Ickornshaw Moor I prayed for strength to walk a bit further, when I needed to make camp and there was nowhere good to camp.  But instead of a little strength, I felt the joy of the Lord come upon me, as in Isaiah 40:31, and I felt the eagle’s wings and with the bag that was as heavy as it had been for the previous eleven miles, I began to run!

Verses 1-8

Blessed are they whose ways are blameless,

Our ways are important to God – it’s our ways that make us stand out in the world.  And what are these blameless ways?  I think of James’ letter – Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from being polluted by the world.  (1:27)  There’s an inner and an outer dimension to this walk – and being in a way that is merciful, faithful, generous, free is to blameless.  The Lord blesses them – and these, in this psalm, are his words of blessing.  Those who receive the blessing are those justified by faith, believing and carrying no sin.

who walk according to the way of the Lord.

This means our walk is defined by the God’s word: his law is the definitive guide to every step and the entire trek – our stumbling, childlike toddle and our youthful racing.  The beginning of our responsibility to crawl forward like a baby, and begin to rise to our feet!

Blessed are they who keep his statutes

and seek him with all of their heart.

To keep his law and to follow his law is to seek him.  To be obedient is to prove that you are willing to be visited by the Spirit.   The greatest treat or happiness we can have is to be in the place of seeking God.

They do nothing wrong:

they walk in his ways.

Because they don’t fear stepping out of God’s will, they know the height and width and breadth of his love for them, so his ways are explorable, free, open – what we might call free-grazing!

You have laid down precepts

that are to be fully obeyed.

Yes, commands and instructions that are only valuable when we carry them out to the end – when we complete the task and finish the race.  And to fulfil things like this – when we have no strength?  God promises to be our strength – they shall run and not grow weary – and so we don’t fulfil these instructions by the letter but by the Spirit – by God’s grace.  These precepts are foundational for us – their weight is indicated when the psalmist says ‘You have laid down…’ as if they were flagstones or paving on the road.  And this is a prophetic address to Jesus, too.  He has laid down instructions that, fully obeyed, become a firm and plain pathway to walk, to run, through life, almost fulfilling themselves in us rather than requiring us to fulfil them.

Oh that my ways were steadfast

in obeying your decrees!

After receiving revelation of the great value of God’s word, what else can we do but cry out in sorrow for our failure and in desire for their good!  This is our new heart’s cry – the Spirit of life within us cries this out to God – as did Jesus, who loved to obey his father and longed to follow his decrees, even unto death.

Then I would not be put to shame

when I consider all your commands.

Because our conscience will shame us if we think honestly – for all the commands convict us, sooner or later.  If one does, then the whole law does.  But a right sense of shame only exalts God higher, in thankfulness for Jesus and in adoration of God’s holiness.  And when we realise that it is God’s single purpose to bring about his kingdom by changing us so that we do indeed become steadfast and obedient, then we will worship even more, knowing that we can be free of shame.

I will praise you with an upright heart

as I learn your righteous laws.

The process of being shamed and of continuing is the process of learning the law of love – and our redeemed heart will continue to praise God all through the process of sanctification – all through the increasing revelation of God’s plan – even while we read this psalm.  Not a thing can happen but, taken rightly, it will lead us to praise God.

I will obey your decrees;

do not utterly forsake me.

Yes, it will happen.  My obedience to your word, O God, will happen, not because of me but because of what you have promised, again and again.  It will happen because you, yourself, are training me in righteousness.  To leave me without shame and with no conviction would be worse than to suffer correction, so do not forsake me.  What we have now from you is good for us.

Mozart, Christe Eleison

Christe eleison bright rises in my ear,

The melody I learnt long since resounds again, so near.

To watch one gifted retch and pale

And see his talents fail,

What response, but a quiet and sincere

Christe eleison.

My friends I choose to address quite clear:

Your gift is great, although few hear

The music written when you nightly wail

Christe eleison.

 

Every maker takes his chance to disappear,

Lose himself in his creation, let the seen be seer,

If that’s the way to weave a tale

Or hang a phrase upon harmony’s nail

Then what is any art, but a mere

Christe eleison.

The Track

Go, turn behind the willows leaning down

And cross a broad, unmetalled, concrete bridge

Beside the throbbing relay station’s fence,

Behind the bold-brick houses, built, set, square

Upon the fertile valley’s bottom, where

A tiny talking brook provides the sea

For toddlers’ first wellie-splashes, and then

For boys from school to fall into and soak

And come home scolded, seek again to sneak

To tiny kingdoms of hedgeholes and mud,

And live in, in their dreaming, sleeping minds.

And if you find that stream, that bridge, those trees,

Begin to walk the track and to explore

A microcosm of all England’s lands

Expressed in half a mile, so few acres,

As shells express the whorl of hurricanes

Invisible in shape until an eye

Above the world can picture them all whole,

As rockpools mirror all the ocean’s depth

And as a garden mocks, with love, the wild

And wildernesses live behind a shed,

So know that this small span of well-loved land

Can teach entire the lessons of landscape –

Entire, at least, the principles on which

Every other sight, whether moor or mount

Or shore or fen or cliff or field or wood

Or lawn or park or scrub or shingle down

Or chalk-hill flank or tide-bared mud or sea –

The principles on which these worlds are seen

And loved, and held in balanced wonderment

With awe and joy each sharing parts of thought

That flicker from the buds of hawthorn hedge

To wave-tops, turning, crisping white, a-rush

To burst upon the land with such desire,

Enthusiasm to enact and give

And interact and change and be part of

The world that springs from those first wanderings, young

As a boy might be, so was I right there,

Turned from the street onto the brick-dust track,

The over-written history of space

And growing things that taught me how to grow –

Ah, go down beside the willows, then take

The slowly steeping walk up that hill,

Turn about, look around, see the world

That we have, this gift of childish heaven

That in it holds appreciation of

The living, growing land beyond the sky.

Wordsworth never finished the poem we call ‘The Prelude’, but it was meant to be his autobiography in verse, or, as he put it grandly, the story of the ‘creation of a poetic mind’.  I actually think this is a fairly good subject for poetry – if only of interest to other poets – but possibly self-indulgent!  Nonetheless, even without Wordsworth’s age or position, I found it really pleasurable to revisit my childhood places in verse like this.  Does this mean I’ll expand it?  

Ash Wednesday

The ash still marks my forehead like a bruise,

So rare, this imposition of a state

Quite unlike everyday, preoccupied

By plans and hurried patchings of short time.

A foretaste of a heavenly banquet’s mine –

Indeed, for as I chewed the bread, sipped wine,

I had no other thoughts at all, just hope,

Pure gratitude and joy, joy still and cold

Like shining crystal in a dirty rock.

That is the flavour of the awaited feast –

The freedom from the guilt and daily fear

Of failing tomorrow’s contracted tasks,

Of wasting the chances to write and to keep…

I have no fear of death, he said, but, ah,

To fail!  A thing I have not known, and fear.

I’ve loved to hear Charles Gordon saying that

For all so many years, since still a boy

I saw that desert city burnt, attacked,

Feluccas swarm across the Nile, close-packed

With jibbah-clad jihadists, Gordon stand

Calm and clear of conscience, ready to die

To prove his point.  How dangerous a film!

But I cannot deny it feeds my heart

And so proves that ideas, when acted well,

And scored with mystic themes, pearl-satin skies,

The bittersweet melodies of wanting,

Yes, ideas can outlast the very stars,

For supernovas have exploded since

The pyramids, the Hadrian wall, some books,

Some towns, some very buildings, all of that!

And deserts have advanced across the plains

Since ancients wrote down recipes for thrush

In honey, piglet cooked in brine with herbs.

Much longer then will last self-sacrifice

When isolated in a parched, dry town.

The dust of all the desert, dust of sin,

Can’t choke the throat the spirit wants to loose

And when I sang in worship, welcoming

The news of Easter, still a long walk hence,

I sang despite the dust surrounding me.

Lines on Highbury Field

The pace of circling runners has now stopped,

Their anticlockwise ringing of the hill

Completed for another Saturday.

Instead the calls of coaches to their boys,

By name, by numbers printed bright

On neon jackets, home strips, away strips

And the thud of leather on leather, the thud

Of childish pleasure in the swinging foot,

The leaping leg, the spring, the catch, the cry,

And sliding tackles scuff the turf with scars,

The boyish shallow trenches of the wars

They live to fight.  For disappointment lasts

But fragments of a minute, not so long

To sour a day as it can do for men.

Instead, with every burst of rivalry,

Each charge up the touchline, each desperate chance,

The game stays living, changing, bright and sweet

Like May sun out from cloud and in again.

‘Come in now, please,’ he calls, the giant there,

A man and half a man to eight-year-olds,

The beauty of his giving as they shoot,

He crouches in the belly of the goal,

The little, four-foot goal, and bids them try

To pass him, knock it in the net and score,

And they begin to learn themselves and find

The pleasure of that leather-smacking thud,

The swinging foot, the leaping leg, the spring,

His catch and cry the affirmation of

Each boy’s good value, his name, his number.

Sometimes spoken – ‘Diego!’  Ringing out loud,

The passers-by and balconeers all share

The pleasure of a boy’s attempt on goal.

Sometimes unspoken – just that look or pat

As Mitchell sidesteps, taps it in the net,

Arry nutmegs coach and all the eight-year-olds

Cheer both.  The older group have finished now

And moved to dribbling, easing bright blue globes

Against the gentle slope of the park’s lie

Upon the hill, up to the cones, then down,

Stretching slightly to keep up with them.

Beyond, a trainer spars and kickboxes

With today’s customer, who wants to learn

For stage, or screen, or just simple fun

Of throwing punches in the morning air.

This richness, more than leisure, more than just

An occupation for the weekend hours,

How we enjoy it, but to tell the truth

It’s undervalued.  God gives peace to men

And all these boys not marching, trained to die,

Assume this is normality.  Not so,

In history, how rare this chance to play.

And I can see it as a prophecy

Of dwelling in the Kingdom without end.

Gold

To think of burying gold

When it hangs for free in the air

Just beyond the lover’s reach,

Just above her hair.

There beyond the snouts of dogs,

The winter-fingered trees

But bright and strong and in my eyes

The shining coin of spring’s surprise

It hangs to tempt and tease.

The crocus tips are up

And the night has returned to its hours

And all the city folk are glad

To tell seasons by the flowers.

Past the sour smell of square white bread

Put out to feed the birds

I route my return in time to pray

And gently finish the first spring day

With a gentler ring of words.

View from a Train Window in May

The cream-white, soda-flush of hawthorn bloom

Extends in streaks and still-shot eruptions

To bring the hedgerows more than definition.

Punctuation, regular as breath,

In gasps, in pants, in drinking draughts of sky,

Until the rows we watch from the window

Of the chuckle-wheeled carriages, are made

New-coloured, like the newly-weds’ hallway,

Redecorated with a paint that seemed

Unexciting on the shelf, but cover

A whole wall and gloss it over green

And spring green, the new and living colour

Of an awakening land, and you will see

How white is more than simply white again.

Some of those hedges hold their purple clouds

Where lilacs pour their thick, re-shaping shock

Into the composition of our eyes

And unframed, unstructured pictures, unhung

And unlikely to be collected.

But this is Spring – this vision from the train –

This helpless rush at life and flowered trees

And never while you ride ignore the may.

Lines from the British Museum I

The coin, a double-dozen thousand years,

Each year three hundred, sixty-five mornings,

Each morning, someone rising, the owner

Of a silver owl and a goddess’s head,

Unless it slept in soil somewhere.  But this,

The bright and heavy star, lost from its night,

Dropped from the dark, surely wasn’t hidden

Or let go, ever, was it?  So warm

Like just out of the pocket of a man

A double-dozen thousand years ago

And in a dusty land.  So bright, the polish

Of finger-sweat and greed still thick on it.

And even if it lay somewhere, still owned

By someone, or the heir and son, someone

Who didn’t know that this was his bequest

While it was locked in a box or folded

In heavy cloth, wrapped pocket-wise, forgot.

Can we even forget silver?  Are we

So rushed and careless, so full of hurry?

An element unseen, unfelt, like quarks,

Detectable by reflection and effect,

Its signature a half-life of regret…

If he had pride in striking such a picture,

Twice, once on either side, and then the man

Who cast it, glee to see the metal flow,

Then where is your treasuring, O tourist,

O passing tourist in this museum world?

Your stool was well-designed, gave pleasure, pay

To someone still living, his name not unknown!

Your trousers, brooch and boots are all silver.

To honour strangers perhaps we should strip

And put our clothes on slowly, prayerfully,

Again, instead of hurriedly dressing

In the morning’s mist of barely-slept sleep.

The prayerful life is a life well-lived,

The worshipful life one of peace and thanks,

The good news life looks with Jesus’ eyes

On the world that we make with our hands.